As with most things in life, moderation seems to be the key at this time of year as celebrations such as Halloween do seem to revolve around eating food especially sweet treats.
Rachel Woods from the University of Lincoln provides a nice overview of the myths around sugar comsumption, especially in relation to childten.
Personally I now see sugary treats purely as a hypo treatment so there will be plenty of sweeties in my Halloween treat box 🎃🎃🎃
Enjoy the festitivites everyone.
https://theconversation.com/five-scary-myths-about-sugar-this-halloween-by-a-nutritionist-266708
#halloween #treat #trick #sweets #children
Crumbling Pavlova 
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