Describe a decision you made in the past that helped you learn or grow.
Whatever you choose to show yourself some love, whether it be to take a walk, read or treat yourself to a luxury soa day, make time to do it 🤗
Self-care is something that most of us sacrifice to focus on others’ needs and feelings, but as in everything, there has to be a balance.
We are of little use to our loved ones if we neglect our own physical and emotional needs… love yourself in order to love others ❤️
#self-care #love #needs #self-love #emotional #physical #needs #balance #resilience
Crumbling Pavlova 
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