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Sugar hack#1

My latest sugar squeeze is the humble rice cake (specifically that of the dark chocolate variety). Not only are they extremely portable, being available in a variety of sizes, it is easy to work out their carb and sugar content. They seem to hit the spot fairly quickly and are not too sweet, so they work really well for me when I feel a bit low but not in the mood for pure sugar…

Photo by Polina Tankilevitch on Pexels.com

My favourites at the moment are Kallo Dark Chocolate rice cakes – perfect topped with peanut butter! Give them a go and hopefully you too will discover a nice new treat 🙂

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Welcome to Crumbling Pavlova, where we hope to encourage an open and honest sharing of what it means to live with diabetes.

We aim to highlight issues which impact on the diabetic community, in the hope of supporting and giving encouragement to help you to believe that you can live a happy and full life.